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Are you feeling anxious or overwhelmed lately? Perhaps it's time to examine your home environment. Studies indicate that clutter and disorder in our living spaces can lead to negative emotions...
If you're reading this on a screen, you might want to take a break and look away for a moment. As we age, our eyes become more susceptible to the harmful effects of screens....
Feeling like you're struggling to see? It could be a sign of aging. It could be a sign of aging. Our body's ability to fend off harmful molecules called free radicals diminishes with time, leading to inflammation...